Golf Fitness Program

Is TPI for you?

  • Are you a golfer?
  • Would you like to lower your handicap?
  • Does your swing tend to fall apart on the back nine?
  • Are you playing in pain?

If you answered yes to any of these questions, then yes—TPI is for you!

Fitness has changed the way PGA Tour Professionals are playing the game. They have discovered the secret to a better golf game and how to keep playing the game they love for longer.

Are you ready to train like the professionals?

Cape Cod Rehab's Golf Fitness Program is comprised of medical and fitness professionals certified by the Titleist Performance Institute (TPI). The Titleist Performance Institute is acknowledged world wide as one of the top facilities for professionals and amateurs to improve their golf game.

This highly specialized program will benefit golfers of all levels and abilities by addressing mobility, stability, or strength issues specific to the golf swing though TPI's 16 movement screens. Our TPI Certified Professionals are experts in how the body moves and finding ways to make your swing more efficient by pinpointing any movement patterns that could be robbing you of power and accuracy. Included is a one-hour biomechanical evaluation with a personalized stretching and strengthening program based on the analysis.

Our passion aims at preventing injury, extending your longevity of play, and improving your overall fitness!

Cape Cod Rehab's TPI Certified Professionals

Briana Lackenby Briana Lackenby PT DPT OCS CSCS
Medical Professional Level 2
Kathy Carroll Kathy Carroll PT DPT
Medical Professional Level 1
Jonathan Carroll Jonathan Carroll PT DPT OCS
Medical Professional Level 2
Jen Skiba Jen Skiba
Fitness Professional Level 1

Testimonials

"I was truly amazed at how accurately and how quickly the TPI evaluation pinpointed my weaknesses. The exercises that I was given as a result of that evaluation really helped improve my swing; I gained distance immediately. I learned some new concepts that I have now incorporated into all my swing thoughts. I found the process very useful. The group training for golf fitness was a gold mine of exercises that have improved my game. Both Eric and Jen were great instructors."

- J.B.

"Working with Briana is a real pleasure. She listens and watches her clients very carefully and constructs exercise programs that are very focused. There is no long "list" of the 20 exercises you 'need' to do. More likely it is just two or three carefully thought out drills to achieve a specific goal-lengthening a muscle or easing a pain. I only wish either she worked in Boston, or I could get to Hyannis with more ease."

- W.S.

"My experience with Cape Cod Rehab has been wonderful. I had gastric bypass surgery in 2010 and have lost 212 pounds to date. With the help of the CCR staff and routine workout schedule, I have been able to maintain my weight. I participated in the Titleist Golf Performance Institute program with Briana Lackenby PT DPT. As a result of doing the TPI exercises my golf game has improved and my handicap has gone down from a 16 to a 10. Thanks to the great CCR staff and a wonderful program."

- Coach Bob Kingman, Former Barnstable High School Golf Coach

How do I schedule an appointment?

You can sign up for a Golf Fitness Assessment by calling any of our Cape Cod Rehab locations:

Barnstable Fitness Center508-778-5000
Osterville508-420-3535
Mashpee Fitness Center508-477-6128

Get a head start and fill out our application questionnaire!

Golf Swing Analysis