Eric Chandler CSCS
Eric is a graduate of Colby-Sawyer College with a BS in Exercise Science. He holds the title of Fitplan Manager and is a member of Cape Cod Rehab’s Fighting Falls Balance Team. He is a Certified Strength and Conditioning Specialist (CSCS), Certified in Part I & II of the Burdenko Method, Certified FMS Specialist, and has also been trained in the TRX Suspension Training Method. Eric began working at Cape Cod Rehab in 2007 and has experience working with physical therapy patients and personal training clients of all ages, abilities, and medical conditions. Eric looks for his clients’ strengths and uses those strengths to help them get the most out of each session.
Ally Wilson AFAA/AAAI/ISMA Certified Fitness Instructor
Ally graduated from Kenyon-Campbell Business School where she majored in Travel & Tourism. Certified through AFAA as a Fitness Instructor since 1994, she has taught a wide variety of formats including Step, Floor Aerobics, Aqua, Cycle, Muscle Conditioning, Interval Training, Kickboxing, Pilates, Zumba® Fitness, Yoga, Tai Chi and Burdenko. She also spent some time as a Certified Personal Trainer from 2004 – 2010. Ally was a licensed Zumba® Fitness Instructor from 2006 – 2014. During this time, she auditioned and was selected by Zumba® to be one of the original groups of Zumba® Jammers teaching her own original Latin and international dance fitness choreography to other licensed Zumba® Instructors from all over New England. She currently holds certifications in Burdenko Level 1 & 2 and AAAI/ISMA Fitness Instructor, Tai Chi and Yoga Phase 2 Certifications. Ally’s hobbies include spending time with her family and friends, riding her horse Lola and basically any outdoor activities that she can get into. Ally Specializes in creating fun, safe and effective choreography to help students achieve their goals. She believes that our bodies are like cars getting us from place to place while here on earth.
Khalil Rizki, AAA-ISMA/AAA-ISSA, Certified Fitness Instructor
Education and Certifications
- Personal trainer Phase 2, American aerobic association "AAA-ISMA"
- Personal trainer, international sports sciences association, "ISSA"
- Boot camp & small groups instructor, American aerobic association "AAA-ISMA"
- Strength& conditioning, American aerobic association "AAA-ISMA"
- P-90X certified, "Beachbody"
- Nutrition specialist, AAA-ISMA
- Kick-boxing instructor, ASFA
Erin Womboldt
Erin received her BS in Health Sciences from Springfield College in 2016 and starting working at Cape Cod Rehab and Mashpee Fitness soon after. Erin is a Certified Personal Trainer and Nutrition Coach through the National Academy of Sports Medicine, Certified in Part 1 of the Burdenko Method, and BACCHUS Certified Peer Education. Erin is a member of the Cape Cod Rehab Fighting Falls Balance Team and leads the weekly Group Run in Mashpee. A former gymnast and collegiate track & field athlete, her hobbies include running obstacle course races, golf, aerial yoga, karaoke and playing the harp. She believes that exercise should be fun.
Andrew White
Andrew joined the FitPlan staff in September 2020 with a Bachelor’s degree in Physical Education from Bridgewater State University. Andrew personally lost 135 pounds which is what started him on his health and wellness path. Some of his many certifications include: ACSM Certified Personal Trainer, TRX Group Suspension Trainer, AFAA G.E.A.R. Indoor Cycling, AFAA Sunrise Yoga Specialty, Animal Flow, PIYO, Cardio Sport, Reiki III, Water in Motion and is currently working towards his 200 Hour Yoga Alliance certification. His personal fitness philosophy:
